At Unique Boxing our classes are open to all ages — both males and females are welcome from 13 years old upwards. Whether you want to get fit, lose weight, learn to punch properly, or step into competition, our coaches will get you there.
Classes are available on a flexible pay-as-you-go basis or with a monthly membership, with no joining fees and no long-term contracts. Just turn up and train.
All sessions are led by our C.R.B. registered, fully qualified instructors who bring real competitive boxing experience to every class.
C.R.B. Registered & Fully Qualified InstructorsPay As You Go
£10 per session
Drop in any time, no commitment required.
Monthly Membership
£45 per month
Unlimited access to all adult classes. Couples and family discounts available.
High-intensity training that elevates fitness, burns calories fast and gets you in the best shape of your life.
Develop punch speed, accuracy and power through progressive drilling and technique refinement.
Learn blocking, head movements and footwork — the foundations of effective, intelligent boxing.
Practise punching with real partners in a safe, supervised environment that builds genuine skill.
Fast punching movements tone the arms, shoulders and core while improving overall body composition.
Resistance punching builds real functional strength across your whole upper body and core.
Every jab, hook, cross and uppercut fires your core and leg muscles for a complete workout.
Boxing builds discipline, resilience and the mental strength to push through barriers.
Learning combinations sharpens hand-eye coordination and improves concentration under pressure.
Every boxing session is structured to build both fitness and technique simultaneously. Here's what a typical class looks like:
Equipment hire and water bottles are available at the gym. Wear cool, breathable clothing — loosely fitted shorts or tracksuit bottoms and a workout top. Trainers are fine for boxing classes.
Our adult classes are open from 13 years old upwards, with no upper age limit. Both males and females are welcome. We also run separate kids classes for younger children.
Boxing is easy to pick up but a challenge to master due to the intricate techniques involved. Our coaches break everything down step by step, so beginners progress quickly and more experienced students are always finding new levels to reach.
Absolutely. We recommend aiming for 2 to 3 classes per week if you're serious about getting in shape. Combined with the conditioning work in every session, members regularly see significant results within weeks.
Wear cool, breathable clothing as you'll sweat a lot. Loosely fitted shorts or tracksuit bottoms, a workout top and trainers are ideal. Boxing gloves are required — hire is available at the gym if you don't have your own yet.
Classes are £10 per session on a pay-as-you-go basis. Monthly memberships are £45 for unlimited access to all adult classes, with couple and family discounts available. There is no joining fee.
No experience needed at all. Our classes welcome complete beginners and our qualified instructors will guide you through every technique at your own pace from day one.
