Kids Boxing Classes Chatham

Kids Boxing
Classes

Ages 5–12 — no joining fee

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Unique Kickboxing Gym — Chatham, Medway

Boxing for Kids Aged 5–12

Our kids boxing classes are designed for children aged 5 to 12. Classes are non-contact, fun and safe — combining aerobic and anaerobic training to build fitness, confidence and discipline.

Whether your child wants to get active, make new friends, or take their first steps towards competition (from age 8), we have a class for them. No joining fee and no long-term contracts.

All classes are led by our C.R.B. registered, fully qualified instructors who bring patience, expertise and real competitive experience to every session.

C.R.B. Registered & Fully Qualified Instructors

Class Pricing

Pay As You Go

£10 per session

No commitment, drop in whenever suits you.

Monthly Membership

£35 per month

Unlimited access to all kids classes. Family discounts available.

Benefits of Kids Boxing

Train Like an Athlete

Children learn the importance of health and fitness through structured, progressive athletic training.

Proper Technique

High-quality classes that teach correct form when executing moves — building a solid foundation from day one.

Focus & Concentration

Physically and mentally demanding workouts that improve concentration, benefiting children at school too.

New Friendships

A welcoming, social environment where children meet peers, develop friendships and build teamwork skills.

Compete & Travel

From age 8, children can enter local competitions and travel to new places as part of a team.

Screen-Free Training

A group training environment that gets kids active, off screens and genuinely engaged in something rewarding.

Confidence & Self-Esteem

Rewarding classes where achieving new skills directly builds a child's self-confidence and self-esteem.

Anger Management

Expert mentorship in anger management, focus and discipline — skills that benefit every area of life.

Safe & Non-Contact

Classes are non-contact and fully supervised — combining aerobic and anaerobic training in a safe environment.

What to Expect

Our kids boxing classes are fun, structured and safe. Here's what your child can expect in a typical session:

  • 1
    Warm-Up & Stretch We start with an energetic warm-up jog and full-body stretch to get the blood pumping and muscles ready for action.
  • 2
    Boxing Technique Training Coaches teach punching combinations step by step — jab, cross, hook and guard — breaking down each movement clearly for young learners.
  • 3
    Pad & Bag Work Children apply their technique on pads and punch bags in a supervised, controlled way — building accuracy, power and confidence.
  • 4
    Cool-Down & Conditioning Each session closes with a cool-down and age-appropriate conditioning exercises — helping kids build real strength and healthy habits.

What to Bring

  • Boxing gloves
  • Water bottle
  • Towel

Equipment hire is available for first-timers. Wear comfortable, breathable sportswear — shorts or tracksuit bottoms and a t-shirt. Trainers are fine for kids boxing classes — no shin guards needed.

Frequently Asked Questions

Our kids boxing classes are open to children aged 5 to 12. Children are grouped by age and ability so every child trains at the right level for their development.

Yes — our kids boxing classes are fully non-contact. Children only ever hit pads and bags, never each other. All sessions are closely supervised by qualified instructors with child welfare as the absolute priority.

Absolutely. Many children who join us are initially shy or lack confidence. Our coaches are experienced at making every child feel welcome and included. Most kids come out of their shell within the first few sessions.

Children can begin competing from age 8 with parental consent. Competition is always optional — most children train simply for fitness, fun and confidence with no interest in competing, and that's perfectly fine.

Classes are £10 per session on a pay-as-you-go basis. Monthly memberships are £35 for unlimited kids classes. There is no joining fee and the first session is free so your child can try it with no obligation.

No — gloves are available to hire at the gym for the first session. If your child enjoys it and wants to continue, we can advise on the right gloves for their age and size. There is no need to spend money before you know it's right for them.

Explore Our Other Classes

Adult Kickboxing Adult Boxing Kids Kickboxing Brazilian Jiu-Jitsu Personal Training

Unique Boxing & Kickboxing Gym

If you have any questions regarding our classes, upcoming events or any other information please feel free to visit the gym, give us a call or contact us.

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