Boost Energy, Blast Fat Fast!

Unique Adult Kickboxing Classes Chatham

Join the ultimate kickboxing workout with high-energy classes for all abilities. Sweat like never before, learn new moves like the roundhouse kick, or fight in competitions, our classes deliver. Weekly basis and can fit into the busiest of schedules. No excuses now!

Here at Unique Gym, we teach the exciting Dutch style kickboxing, which is a mix of techniques from Kyokushin karate, Western boxing, and Muay Thai. It differs from the Western style as you can attack your opponent with kicks to the legs, head and body. Dutch kickboxing also incorporates boxing techniques with punching combinations creating explosive finishes.

For beginners, there is no contact involved in sessions, making our gym a safe place to practice techniques under our qualified trainers. Once you have a solid foundation to build on, you can then progress to light sparring. 

For advanced kickboxers, we challenge you in different ways and have plenty of experience when it comes to training fighters for competitions. Matt Simms’ CV speaks for itself. 

adult kickboxing members
  • Master the art of self-defense by learning new defensive moves
  • Practice moves on real people in a safe and controlled environment
  • Proin in tortor convallis, dictum mi vitae, feugiat mauris.
  • Burn calories fast and increase fitness through intense cardio sessions
  • Become more flexible in your legs and upper body by training new muscle groups
  • Proin in tortor convallis, dictum mi vitae, feugiat mauris.
live adult kickboxing class at unique gym in chatham kent
  • Reduce stress levels through a total body workout that releases endorphins
  • Refocus your mind on learning a new discipline
  • Proin in tortor convallis, dictum mi vitae, feugiat mauris.

Train with Unique Kickboxing Medway Gym

At Unique Kickboxing the classes cater for all abilities. Enjoy the ease of no membership or joining fees and choose from pay as you go or pay monthly options.

kickboxing FAQ

Our classes are priced at £7 per session, which is much cheaper than the expensive rates you will find in London.

Monthly memberships cost £45 for adults and this provides unlimited access to any available class, including kickboxing. Couples and families can also enjoy great discounts.

They begin with a light jog and thorough full-body stretch. Once you are nice and warm, we’ll teach you basic kicks, punches and combinations. You will then start practising attack and defence sequences with a partner and doing exercises to condition your body.

Please bring boxing gloves, shin guards, a water bottle and towel, which helps maintain our hygiene standards. But if you’re new to kickboxing or forgot something, you can buy a water bottle or rent equipment from us.

We recommend wearing loose clothing like shorts or tracksuit trousers and a t-shirt. You should not wear trainers during the session.

It’s one of the best cardio workouts and can burn lots of calories in a short space of time. Through consistent training and a sensible diet, you’ll be able to lose weight and achieve your dream body shape.
Kickboxing Trainers

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