KIDS Kickboxing Classes

Join the ultimate kids kickboxing adventure with high-energy classes for all ages and abilities! Watch your kids sweat, smile, and master new moves like the roundhouse kick in a fun, supportive environment. With weekly classes that fit into even the busiest family schedules, there are no excuses now!

Here at Unique Gym, we introduce kids to the exciting world of Dutch style kickboxing, a dynamic blend of techniques from Kyokushin karate, Western boxing, and Muay Thai. Unlike Western style kickboxing, Dutch kickboxing allows for controlled kicks to the legs, head, and body, along with explosive boxing combinations, creating a thrilling and engaging experience for young martial artists.

For beginners, our classes are completely safe and non-contact, ensuring a positive introduction to kickboxing under the watchful eyes of our qualified trainers. Once kids have mastered the basics, they can progress to light, supervised sparring.

For our advanced young kickboxers, we offer challenging drills and experienced coaching. Our proven track record, led by Matt Simms, speaks for itself. We pride ourselves on helping young athletes reach their full potential, both in and out of the ring.

At Unique Gym, your kids will not only learn kickboxing but also develop important life skills such as discipline, focus, and sportsmanship. Join our kickboxing family today and watch your kids grow, make friends, and have a blast!

• Empowers with Confidence: Kickboxing arms kids with effective self-defence techniques, significantly boosting their confidence and self-esteem.
• Practical Defence Skills: Kids master real-world moves like strikes, blocks, and evasions, ensuring they’re prepared for any situation.
• Enhanced Safety Awareness: Our classes teach kids to stay alert, recognise potential threats, and prioritise their safety in everyday life.
• Anti-Bullying Strategies: Kickboxing equips kids with the tools to stand up to bullies, fostering assertiveness and peaceful conflict resolution.
• Responsible and Respectful Mindset: We instil a strong sense of responsibility, good judgment, and respect, ensuring kids use their self-defence skills wisely.

• Dynamic Warm-ups: Kids enjoy energetic warm-up games and activities, making fitness fun and engaging. releases endorphins
• Agility & Coordination: Kickboxing drills enhance kids’ agility, coordination, and overall body control.
• Strength Building: Kids develop core strength and power through exciting exercises and movements.
• Flexibility Training: Stretching and flexibility exercises improve range of motion and help prevent injuries.
• High-Energy Classes: Kids stay active and motivated with fast-paced, action-packed classes that keep them moving and smiling.

• Mindful Movement: Kickboxing helps kids stay present and focused, reducing anxiety and stress.
• Positive Outlet: Kids channel their energy and emotions into a healthy, productive activity.
• Confidence Boost: Achieving new skills and goals enhances kids’ self-esteem and resilience.
• Structured Routine: Regular classes provide a sense of stability and consistency, benefiting kids’ mental well-being.
• Breathing Techniques: Kids learn controlled breathing exercises to stay calm and centered under pressure.